Episode 38: Chronic Pain and COVID-19 – Part 2
We cannot change how COVID-19 has impacted our lives, but we can change how we respond to the uncertainty that it creates. We have a choice to focus on how vulnerable we are as a people or to begin the task of building resiliency to the virus and the uncertainty we feel. Resiliency is our ability to THRIVE in times of change and uncertainty. It is not a natural skill, rather it is something we learn. Today we continue our discussion on how to build resiliency. Remember, you are not alone. We are in this together. Stay strong, stay safe.